@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(data:font/woff2;base64,d09GMgABAAAAAAn4ABMAAAAAEwQAAAmOAAEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGjQbgnQcLj9IVkFSgQEGYD9TVEFUgQIAgQovahEICok0h0ULIAAwhzoBNgIkAzwEIAWHJgeBDgwHG6QQUdRKTmoBFD8K42bniObKrG3LZFcMWZzFmrjTFhQ6TVTqPJcInrfrvzq3b2PGn1wwMiNYGTy9ViREYARlL1zAGcPdPqBt3gNWrfKthv4xnM+b9caw+wmjgEUVRjHXhS6jgCK6zf5HiWQacJpGdAgdrbV6g/Rf1BfxRqZVQnrxRVWSJb6RLFnyu0elilmjeoSQCKnxsmwLaddUMjnksriSYuuPl06EAl7KfAiWQjCUETz0zNZ3EII94CDQtzkMfZ/9IkkY8tZRZTDky5ZVwBAM+GYpdd4ZVAWYImnLkiTg48l79gGx3D+VBtLeyg8u7bJAd4uo0pFuQBFysE9C95l0W4Fkiao6GfrDbu77lVU7wk9cV3uqOsXmQiMkhVKl1ugjzUAJBSIkkVWHijkpkVSyUFsgVBuJMA0N+ZnXtyUv5yMigGdfQRmwL1AAjQ3YXG6iIFNSUdPQo8+AISPGAltBMDQRAtyf4ZspLlZkpyOVoMZPvFGWzvk8p5SUC/NWPMj6T2/Yas2EdlON5GkfdkeFwVGjta825H89NIenlLWAPAp5h1KDtRhCaAQWMsFKtEvOKpIhgLHlXPARokkgEGEOAkqxJRQpKYq4ezahIiLHP6hZpqMbV0pUF2vdvEimLEQ/iIUYLgYWs0VXGVlLTOPdaPmFfCC/XrtzqVo1ez7vz6+Kd2+7o11ZJ+4MreLbB5BKVGxobAq4jZYalZ5aX2CKJiwUuc9GNJyi4M8bGyKcdjSRrG4JohdF8buJfmQefbYYREnMFsOoiNliFDVxmRgL0XUmUMLqzW0A4gCQAhWGYCQpFNukwXhIkPMsbRI19ewtw8Cp2Wj/Ro5cM2OTAbJAvZ/L4opBXb9+UHscYuOKM/W8isgwN26Exexjizmfnlp9dE3hOSqdZ/F5QqbckIlPb+oKfXxd6hftJ7Sm/uyPYpONza84CRlMNk/uhOrLpyf53982++zRkXNu3g3VF8qFbx1+7fbHZ9DrB3VXWNSmhnT2vrwS1+1Z+kHGBaZIhnnvuLBTNDeA340D1DWu5/jEa9pVfl6+Jij+yo3EELNixXCLjr173Q5eDP7Y7/L4iQFHbjpaJLFoP4cCsYP6sAPL7gMHNg53yYjqxqTDrYqLDl5DzW/eTLjYxCvucprjI3yl2ykKowKUC2Ox2FJLFo6Fa1HBWLC2jMCIIBEmklkYhmkpmBhTm/LCvJAH5oGcMKcgFEP1xUdho8ANPa6RFD99/PN60fjj9eXy2Eex4B5MpmRapXidzFk1p4uLk3+hn6jAP9ovJcXPPwk8o/0ltizbdbnTprvx4PSxT0VZ3Xc772aN7RflgbXRYwc3hLNO+k878nxGwfuVM8m8Gs7WEoVGWLHwSpx4vNSHBCMNqJ4m15Kp/TfHHVkQd++eY7PGN4W5byTs+6Ft8Ozvb/D60btv37de8ER0mS3P/0sLW84qGjEVkwztPzz06eGUWwKLwPb0D/WFd3vltl2aP276KpM0JNz6AfnAnZ5ADlF2zVyZ2OkxHSMxWPMnSZLbbDR3F1UjPVqp4d68da13F1YZujdWw7271iecO2l9+/4p47Oztjck355/75wFOI+VdGDqbNGs+ISgxg3iB2jb2r+b0CWsNLHIM4sdv8SDSFBP/Oromz6FNCWw2iMTxV0R8QLyBTkpe0j5+pSSJOOTB5Mck/gh3IopuNQnhKj02t3FL80gGbEh89SZcwTxcYt5cZT/nMnB3uXfPy8BSpVMBuRx+ZhACGzDBmwHsJRAjhotOnzuj2wDz3ug2wOUAY2NgZln9/TK/enG/oE4rO1wxvGUFMAxsZ0qNjRC7hl9d17e7imbgDt6uJXhUobDg7v3RX/yRCKxgMhfyiKcZfbpk0wmCcdQlIAOHeakXLvCNt++WfKiozNqSZxxJotn+c0a7DdPsx7DPYgKIDxwwYUZDg9aJbxocTjcwovr9WAsVV32mQoiiIOCHc60Oltst9qCQYuCqN1yHo0Kj60OgI2OqmiuBUWrNA0NDhYCDcdpmMrs1fZZ0xdTzMr1HdPtIHstYhqaPDDA5YxUDx7J4fJiisBSDI/L6G/bn34GNy8Q2g044ZTulAdFLb0tI6NNxfj3DzLjWiNGxje1pz7aXOcNV68lDPEd2SXl6VfBuwmHzdf1gxFy1HvA7pD8I2BnnmyGw852Cg5XbgIdEEGE5UCzen5jTlG6JCU5iajlxVcsXvbcS0SAcg1dcesWJLVK8+hYHOYQ+Pjy+EyVGXP0aPTFagrV9E03hCQvYx+g47KGq+1GsLj8uBIyihNw33YUe8PNC4BOJ3Lm1AglLV3nCuvUdIP+v15tVGbWIwgxLVpPkfpthCGpTKG+oA/DQfsKKvxhScqaN6FuElAUtTKv2UYgOmQegsN/n7njHUju8wM4VTcm+Q8xfX9SFwjTzdVqu95UOWSIGOabH8OGBEba//8Yxl3GcPdP/dMBOoSX/0z5SZmBoLbaPs+9asaMpb36yknKaw6FqWZa6A5vDa02mhkOba1q6KtLV208xrkwmW5C4VD6n2fvRjADy2qDYYnNy+H10Fq0LMbNzS863gkO7iQ8eC48/Ny5m59tOcEso3u7Qg3yrqDL6eKXwJAuWnhylfbWrRObe66rzX59+XDtzusnL66dI/86ArmtLlzED860Ef3bFPV78OX/zFTA11fcBn2Vntb7qiGBSgLBHyuv/uEaqqoTgSpOyjlzh86me1Vriv7i9rLPLvtghWmSnblRbAsBJL/4dScSQTBxOivHMO5QvBBY0iheJvfwWLxLOGzYKZyM4zVc2Cll46zEpeUV4MqGEWZj22SdOxhGAjgs9AEnfT+RoiMfcDb0GS5NncKVxju4Nt/mRk13O9Gz3FLct5oCD6wkwUNrCfHIUg6SMf8LwQGyVaBUqpLPW5BaMpRshEpl8nS1qw5dgnzlik8QBXmdy5UrIH74heTKZKMSilQso4hsRiGraQZRzxpNGqlEJMsXuAU7GlcR8mWSykUpVkWGyIf0a8v4qEQp5CtGsMiZa+4ESYQy+WilCiguHzxMXO54ogShooTV2bj2z1zL6DYSoImoQ8lFUWxMLBNQQgLkV2tHYgUoIbkuREz+fJHKxxWBcnvu3KQppFCxLkguB1NyVSp/TknRvNwYlCdbblWu3ze6owHdWluhE5tgQ6ej2SV65CijijoaRfSiH4Nqz1OpfEW+WeI/oU0ly60zkV9YzOQSYtZVEGYmrysTZAJkY4qZtIBD9/LYTIK7Nww3vMiYBwA=)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/_astro/manrope-cyrillic-wght-normal.Dvxsihut.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/_astro/manrope-greek-wght-normal.DL7QRZyv.woff2)format("woff2-variations");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/_astro/manrope-vietnamese-wght-normal.usUDDRr7.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/_astro/manrope-latin-ext-wght-normal.Ch3YOpNY.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/_astro/manrope-latin-wght-normal.DHIcAJRg.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Montserrat Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/montserrat-cyrillic-ext-wght-normal.CO5hGrJv.woff2)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Montserrat Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/montserrat-cyrillic-wght-normal.EAA9jha_.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Montserrat Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/montserrat-vietnamese-wght-normal.k7S-YeeD.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Montserrat Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/montserrat-latin-ext-wght-normal.BsZE-iaG.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Montserrat Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/montserrat-latin-wght-normal.l_AIctKy.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}html.lenis,html.lenis body{height:auto}.lenis:not(.lenis-autoToggle).lenis-stopped{overflow:clip}.lenis [data-lenis-prevent],.lenis [data-lenis-prevent-wheel],.lenis [data-lenis-prevent-touch],.lenis [data-lenis-prevent-vertical],.lenis [data-lenis-prevent-horizontal]{overscroll-behavior:contain}.lenis.lenis-smooth iframe{pointer-events:none}.lenis.lenis-autoToggle{transition-behavior:allow-discrete;transition-property:overflow;transition-duration:1ms}:root{--ink:#151513;--deep:#0c0d0b;--paper:#f0eee8;--muted:#b4b3ac;--acid:#95ff00;--rule:#373733;--gutter:clamp(24px,4.2vw,72px);--header-h:92px;--brand-w:152px;--brand-w-stuck:124px;--links-w:308px;--nav-spread:min(870px,100cqw - 64px);--nav-gap:calc((var(--nav-spread) - var(--links-w) - var(--brand-w))/4);--font-display:"Montserrat Variable",Montserrat,"Manrope Variable",sans-serif;--font-body:"Manrope Variable",Manrope,sans-serif;font-family:var(--font-body);color:var(--paper);background:var(--ink);font-synthesis:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;scroll-padding-top:calc(var(--header-h) + 12px)}*{box-sizing:border-box}html{scroll-behavior:smooth;scrollbar-gutter:stable;scrollbar-color:#77766e var(--ink)}body{margin:0;overflow-x:clip}button,a{-webkit-tap-highlight-color:transparent}button,input,textarea{font:inherit}a{color:inherit;text-decoration:none}button{color:inherit}img{max-width:100%;display:block}svg{flex-shrink:0}h1,h2,h3,p{margin:0}h1,h2,h3,.service-name{font-family:var(--font-display)}.logo{width:100%;height:auto;display:block}.logo-mark{fill:var(--acid)}.logo-letters{fill:currentColor}button{cursor:pointer}::selection{background:var(--acid);color:var(--ink)}:focus-visible{outline:2px solid var(--acid);outline-offset:6px}.skip-link{background:var(--acid);color:var(--ink);z-index:200;padding:14px 20px;position:fixed;top:-80px;left:24px}.skip-link:focus{top:16px}.section-pad{padding:110px var(--gutter)}.small-label{letter-spacing:.03em;font-size:13px}.site-header{z-index:60;padding:20px var(--gutter) 0;pointer-events:none;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);align-items:center;gap:28px;transition:padding .4s cubic-bezier(.22,.61,.36,1);display:grid;position:fixed;inset:0 0 auto;container-type:inline-size}.site-header>*{pointer-events:auto}.site-header.is-stuck{padding-top:12px}.primary-nav{justify-content:center;justify-self:center;align-items:center;gap:var(--nav-gap);background:0 0;border-radius:999px;grid-column:1/-1;padding:10px 32px;transition:gap .55s cubic-bezier(.22,.61,.36,1),background-color .4s,box-shadow .4s,-webkit-backdrop-filter .4s,backdrop-filter .4s;display:flex;box-shadow:inset 0 0 0 1px #0000}.site-header.is-stuck .primary-nav{-webkit-backdrop-filter:blur(18px)saturate(1.25);backdrop-filter:blur(18px)saturate(1.25);background:#0f100eb8;gap:50px;box-shadow:inset 0 0 0 1px #ffffff17}.brand{width:var(--brand-w);flex-shrink:0;transition:width .55s cubic-bezier(.22,.61,.36,1);display:block}.site-header.is-stuck .brand{width:var(--brand-w-stuck)}.nav-group{gap:var(--nav-gap);white-space:nowrap;flex-shrink:0;transition:gap .55s cubic-bezier(.22,.61,.36,1);display:flex}.site-header.is-stuck .nav-group{gap:36px}.nav-group a,.header-cta{font-size:14px;font-weight:500}.nav-group a{align-items:center;gap:10px;padding:10px 0;display:inline-flex;position:relative}.nav-group a:after{content:"";background:var(--paper);transform-origin:0;width:100%;height:1px;transition:transform .25s;position:absolute;bottom:2px;left:0;transform:scaleX(0)}.nav-group a:hover:after{transform:scaleX(1)}.nav-group a svg{width:14px;height:14px;transition:transform .3s}.nav-group a:hover svg{transform:translate(2px,-2px)}.header-cta{justify-self:start;align-items:center;gap:12px;padding:8px 0;display:none}.header-cta svg{width:14px;height:14px}.menu-toggle,.mobile-nav{display:none}.hero{isolation:isolate;background:#080907;flex-direction:column;min-height:clamp(820px,100svh,1120px);display:flex;position:relative;overflow:hidden}.hero-image-wrap{z-index:-3;position:absolute;inset:0;overflow:hidden}.hero-image{object-fit:cover;object-position:66% 45%;filter:grayscale(.74)contrast(1.07)brightness(.9);will-change:transform;width:100%;height:100%}.hero-shade{z-index:-1;background:linear-gradient(90deg,#08090752 0,#08090700 65%),linear-gradient(#0000 50%,#0809072e 74%,#080907 100%);position:absolute;inset:0}.hero-content{padding:clamp(165px,20vh,220px) var(--gutter) 40px;flex:1 0 auto;position:relative}.hero h1{letter-spacing:-.04em;text-transform:uppercase;max-width:960px;font-size:clamp(64px,min(7.6vw,26vh - 118px),120px);font-weight:800;line-height:.94}.hero h1 .line{margin-bottom:-.05em;padding-bottom:.09em;display:block;overflow:hidden}.hero h1 .line>span{display:block}.accent{color:var(--acid)}.hero-intro{max-width:355px;margin-top:29px}.hero-intro p{color:#d1d1c9;max-width:325px;font-size:16px;line-height:1.7}.button{border:0;justify-content:space-between;align-items:center;gap:28px;min-height:62px;padding:21px 24px;font-size:14px;font-weight:700;transition:background .2s,color .2s;display:inline-flex}.button svg{transition:transform .3s}.button:hover svg,.text-link:hover svg{transform:translate(3px,-3px)}.button-accent{background:var(--acid);color:#151513;margin-top:26px}.button-accent:hover{background:#a9ff33}.button-line{color:var(--paper);background:0 0;box-shadow:inset 0 0 0 1px #77766e}.button-line:hover{background:var(--paper);color:var(--ink);box-shadow:inset 0 0 0 1px var(--paper)}.hero-reviews{vertical-align:top;margin-top:24px}.hero-caption{right:var(--gutter);letter-spacing:.015em;align-items:center;gap:10px;font-size:12px;display:flex;position:absolute;bottom:148px}.tiny-dot{background:var(--acid);border-radius:50%;width:5px;height:5px}.hero-bottom{margin:0 var(--gutter) 27px;color:#bdbeb4;letter-spacing:.065em;text-transform:uppercase;border-top:1px solid #66675c70;justify-content:space-between;align-items:center;padding-top:24px;font-size:11px;display:flex;position:relative}.hero-bottom a{color:var(--paper);text-transform:none;letter-spacing:0;align-items:center;gap:18px;font-size:12px;display:flex}.down-arrow{display:inline-flex;transform:rotate(90deg)}.down-arrow svg{width:18px}.approach{padding:110px var(--gutter);background:var(--ink);z-index:2;grid-template-columns:.86fr 1fr;align-items:center;gap:clamp(40px,7vw,110px);display:grid;position:relative;overflow:hidden}.approach-curtain{margin-top:-100svh}.approach>*{z-index:1;position:relative}.approach-mark{z-index:0;aspect-ratio:450/422;background:var(--paper);opacity:.045;pointer-events:none;will-change:transform;position:absolute;top:-17%;bottom:-17%;right:-4vw;-webkit-mask:url(/brand/refined-mark.svg) 50%/contain no-repeat;mask:url(/brand/refined-mark.svg) 50%/contain no-repeat}.photo{background:#1b1c19;position:relative;overflow:hidden}.photo img{object-fit:cover;width:100%;height:100%}.photo:not([data-placeholder]) img{filter:grayscale(.74)contrast(1.06)brightness(.92)}.approach-photo{aspect-ratio:4/5;max-height:680px}.approach h2{letter-spacing:-.035em;text-wrap:balance;max-width:12ch;font-size:clamp(38px,4.3vw,66px);font-weight:600;line-height:1.04}.illuminate{color:var(--acid)}.method-flow{letter-spacing:.08em;text-transform:uppercase;color:var(--muted);flex-wrap:wrap;gap:6px 10px;margin-top:40px;font-size:11px;font-weight:600;display:flex}.method-arrow{color:var(--acid)}.steps{border-top:1px solid var(--rule);margin-top:18px}.step{border-bottom:1px solid var(--rule);grid-template-columns:40px 1fr;gap:20px;padding:18px 0;display:grid}.step-number{color:var(--acid);padding-top:7px;font-size:12px}.step h3{letter-spacing:-.025em;font-size:22px;font-weight:600}.step p{color:var(--muted);max-width:46ch;margin-top:4px;font-size:14px;line-height:1.7}.approach .text-link{margin-top:36px}.photo-caption{color:var(--paper);text-shadow:0 2px 8px #000;justify-content:space-between;font-size:11px;display:flex;position:absolute;bottom:24px;left:26px;right:26px}.text-link{border-bottom:1px solid;align-items:center;gap:30px;width:fit-content;padding:8px 0 12px;font-size:14px;font-weight:600;display:inline-flex}.text-link svg{width:17px;transition:transform .3s}.coaching{padding-top:110px;padding-bottom:110px}.section-heading{justify-content:space-between;align-items:end;gap:40px;margin-bottom:56px;display:flex}.section-heading h2{letter-spacing:-.035em;font-size:clamp(41px,4.7vw,72px);font-weight:600;line-height:1.04}.section-heading>p{color:var(--muted);padding-bottom:7px;padding-right:3vw;font-size:16px;line-height:1.8}.coaching-gym{flex-direction:column;align-items:flex-start;gap:20px;max-width:420px;padding-bottom:7px;padding-right:3vw;display:flex}.coaching-gym img{width:176px;height:auto}.coaching-gym p{color:var(--muted);font-size:16px;line-height:1.8}.services{border-top:1px solid var(--rule);grid-template-columns:repeat(3,1fr);gap:clamp(18px,2.4vw,36px);padding-top:36px;display:grid}.service{color:inherit;flex-direction:column;display:flex}.service .photo{aspect-ratio:4/5}.service .photo img{transition:transform .7s cubic-bezier(.22,.61,.36,1)}.service:hover .photo img{transform:scale(1.035)}.service-head{justify-content:space-between;align-items:start;gap:16px;margin-top:22px;display:flex}.service-name{letter-spacing:-.03em;font-size:clamp(20px,1.75vw,27px);font-weight:600;line-height:1.2;transition:color .2s;display:block}.service:hover .service-name{color:var(--acid)}.service-mode{color:var(--muted);margin-top:7px;font-size:12px;display:block}.service-head svg{width:20px;margin-top:5px;transition:transform .3s}.service:hover .service-head svg{transform:translate(3px,-3px)}.service>p{color:var(--paper);max-width:32ch;margin-top:14px;font-size:14px;line-height:1.7}.service>.service-who{color:var(--muted);margin-top:8px;font-size:13px}.specialist{border-top:1px solid var(--rule);justify-content:space-between;align-items:center;gap:24px;margin-top:52px;padding-top:24px;font-size:15px;display:flex}.specialist .text-link{font-size:13px}.intake{background:var(--ink);border-top:1px solid var(--rule)}.intake .section-heading{margin-bottom:8px}.intake-direct{border-top:1px solid var(--rule);justify-content:space-between;align-items:center;gap:24px 48px;margin-top:56px;padding-top:28px;display:flex}.intake-direct>p{color:var(--muted);max-width:46ch;font-size:15px;line-height:1.7}.intake-direct strong{color:var(--paper);font-weight:600;display:block}.intake-direct-actions{flex-wrap:wrap;align-items:center;gap:20px 32px;display:flex}.intake-direct-actions .button{min-width:270px}.intake-direct-actions .text-link{font-size:13px}.coach{border-top:1px solid var(--rule);background:#1d1e1a;grid-template-columns:.8fr 1fr;align-items:center;gap:clamp(40px,8vw,120px);padding-top:96px;padding-bottom:96px;display:grid}.coach-photo{aspect-ratio:4/5;max-height:640px}.coach-copy h2{letter-spacing:-.03em;font-size:clamp(28px,2.55vw,41px);font-weight:600;line-height:1.18}.coach-roles{color:var(--muted);display:block}.coach-copy>p{color:var(--muted);max-width:460px;margin-top:22px;font-size:15px;line-height:1.85}.coach-copy>p+p{margin-top:12px}.facts{border-top:1px solid var(--rule);max-width:460px;margin:28px 0 0}.facts div{border-bottom:1px solid var(--rule);justify-content:space-between;gap:16px;padding:11px 0;font-size:13px;display:flex}.facts dt{color:var(--muted)}.facts dd{text-align:right;margin:0;font-weight:600}.coach-copy>.text-link{margin-top:28px;font-size:13px}.contact{background:var(--deep);color:var(--paper);border-top:1px solid var(--rule);padding-top:39px;padding-bottom:67px;overflow:hidden}.contact-top{border-bottom:1px solid var(--rule);justify-content:space-between;align-items:center;padding-bottom:24px;display:flex}.contact-main{justify-content:space-between;align-items:end;gap:40px;padding-top:47px;display:flex}.contact h2{letter-spacing:-.04em;font-size:clamp(84px,12.4vw,196px);font-weight:700;line-height:.85}.contact h2>span{color:var(--acid);display:block}.contact-copy{padding-bottom:7px}.contact-copy>p{letter-spacing:-.025em;font-size:clamp(19px,2vw,28px);line-height:1.5}.contact-button{min-width:290px;margin-top:29px}.button-label{align-items:center;gap:12px;display:inline-flex}.button-label svg{width:20px;height:20px}.contact-note{color:var(--muted);max-width:320px;margin-top:16px;font-size:14px;line-height:1.6;display:block}.contact-copy>p.contact-alt{letter-spacing:0;color:var(--muted);margin-top:12px;font-size:13px;line-height:1.6}.contact-alt a{color:var(--paper);border-bottom:1px solid;padding-bottom:1px}.contact-copy>p.contact-route{letter-spacing:0;flex-wrap:wrap;align-items:baseline;gap:6px 10px;margin-top:22px;font-size:13px;line-height:1.6;display:flex}.contact-copy>p.contact-route[hidden]{display:none}.contact-route strong{font-weight:700}.contact-route-clear{font:inherit;color:inherit;opacity:.8;background:0 0;border:0;border-bottom:1px solid;padding:0;font-size:12px}.contact-route-clear:hover{opacity:1}.expect{border-top:1px solid var(--rule);grid-template-columns:repeat(3,1fr);gap:clamp(20px,3vw,48px);margin:56px 0 0;padding-top:28px;display:grid}.expect dt{letter-spacing:.02em;font-size:12px;font-weight:700}.expect dd{color:var(--muted);max-width:34ch;margin:8px 0 0;font-size:14px;line-height:1.7}.contact-star{color:var(--acid);display:flex}.footer{padding:48px var(--gutter) 27px}.footer-top{justify-content:space-between;align-items:center;gap:25px;padding-bottom:40px;display:flex}.footer-top .brand{width:133px}.footer-top>span{color:var(--muted);font-size:12px}.back-top{align-items:center;gap:16px;font-size:12px;display:flex}.back-top svg{width:16px}.footer-bottom{border-top:1px solid var(--rule);color:var(--muted);justify-content:space-between;gap:22px;padding-top:24px;font-size:11px;display:flex}.footer-bottom>div{gap:25px;display:flex}.footer-bottom a:hover{color:var(--paper)}@media (min-width:1650px){.hero-image{object-position:66% 42%}.hero-content{padding-top:22vh}.hero-intro{margin-top:36px}.hero h1{font-size:clamp(64px,min(7.6vw,25.3vh - 120px),120px)}}@media (max-width:1100px){:root{--brand-w:130px;--brand-w-stuck:112px}.site-header.is-stuck .nav-group{gap:24px}.hero{min-height:clamp(780px,100svh,1120px)}.hero h1{font-size:clamp(56px,8.6vw,96px)}.hero-image{object-position:61% center}.hero-content{padding-top:175px}.hero-bottom-right{display:none}.hero-caption{bottom:142px}.approach{grid-template-columns:.9fr 1fr;gap:5vw}.approach h2{font-size:clamp(34px,4vw,52px)}.services{gap:18px}.coach{gap:5vw}.expect{gap:20px}.contact h2{font-size:15vw}.contact-copy>p{font-size:21px}.contact-button{min-width:255px;font-size:13px}.contact-note{max-width:255px}}@media (max-width:760px){:root{--gutter:24px;--header-h:84px}.approach-mark{will-change:auto;height:72%;top:auto;bottom:-6%;right:-28vw}.section-pad{padding:72px var(--gutter)}.site-header{pointer-events:auto;border-radius:999px;gap:14px;padding:8px 10px 8px 16px;transition:background-color .3s,box-shadow .3s,-webkit-backdrop-filter .3s,backdrop-filter .3s;inset:12px 12px auto;box-shadow:inset 0 0 0 1px #0000;container-type:normal}.site-header.is-stuck{-webkit-backdrop-filter:blur(18px)saturate(1.25);backdrop-filter:blur(18px)saturate(1.25);background:#0f100eb8;padding-top:8px;box-shadow:inset 0 0 0 1px #ffffff17}.primary-nav,.site-header.is-stuck .primary-nav{box-shadow:none;-webkit-backdrop-filter:none;backdrop-filter:none;background:0 0;border-radius:0;grid-column:2;padding:0;display:block}.brand{width:119px}.site-header.is-stuck .brand{width:104px}.nav-group{display:none}.header-cta{gap:8px;font-size:12px;display:flex}.menu-toggle{z-index:15;background:0 0;border:0;flex-direction:column;justify-content:center;justify-self:end;gap:6px;width:34px;height:40px;padding:8px 3px;display:flex}.menu-toggle span{background:var(--paper);width:25px;height:1px;transition:transform .25s;display:block}.menu-toggle[aria-expanded=true] span:first-child{transform:translateY(3.5px)rotate(45deg)}.menu-toggle[aria-expanded=true] span:last-child{transform:translateY(-3.5px)rotate(-45deg)}.mobile-nav{background:var(--ink);visibility:hidden;opacity:0;border-radius:28px;flex-direction:column;padding:6px 20px 20px;transition:opacity .2s,transform .2s,visibility .2s;display:flex;position:absolute;top:calc(100% + 8px);left:0;right:0;transform:translateY(-8px);box-shadow:inset 0 0 0 1px #ffffff17}.mobile-nav.is-open{visibility:visible;opacity:1;transform:translateY(0)}.mobile-nav a{border-bottom:1px solid var(--rule);justify-content:space-between;padding:20px 0;font-size:22px;display:flex}.mobile-nav a:last-child{border-bottom:0}.site-header:has(.is-open){background:var(--ink);box-shadow:inset 0 0 0 1px #ffffff17}.hero{min-height:clamp(790px,100svh + 35px,940px)}.hero-image-wrap{inset:0 -50% 0 -15%}.hero-image{object-position:57% 50%}.hero-shade{background:linear-gradient(#0809071a 22%,#080907 96%),linear-gradient(90deg,#080907a6,#08090700 100%)}.hero-content{padding:160px var(--gutter) 40px}.hero h1{font-size:clamp(50px,13.2vw,84px);line-height:.94}.hero-intro{max-width:270px;margin-top:32px}.hero-intro p{max-width:265px;font-size:14px;line-height:1.8}.button{gap:26px;min-height:58px;padding:19px 20px;font-size:13px}.button-accent{margin-top:25px}.hero-caption{display:none}.hero-bottom{letter-spacing:.035em;align-items:start;gap:18px;margin-bottom:25px;padding-top:22px;font-size:11px}.hero-bottom>span{max-width:165px;line-height:1.7}.hero-bottom a{gap:7px;font-size:11px}.hero-bottom .hero-bottom-right{display:none}.approach{padding:72px var(--gutter) 64px;grid-template-columns:1fr;gap:36px}.approach-photo{max-height:460px}.approach h2{max-width:none;font-size:36px}.method-flow{gap:6px 8px;margin-top:30px;font-size:10px}.steps{margin-top:14px}.step{grid-template-columns:32px 1fr;gap:14px;padding:20px 0}.step h3{font-size:21px}.step p{max-width:none;font-size:13px}.approach .text-link{margin-top:28px;font-size:13px}.photo-caption{font-size:11px;bottom:20px;left:18px;right:18px}.coaching{padding-top:72px;padding-bottom:70px}.section-heading{margin-bottom:32px;display:block}.section-heading h2{font-size:43px}.section-heading>p{margin-top:24px;padding:0;font-size:14px}.coaching-gym{gap:16px;margin-top:26px;padding:0}.coaching-gym img{width:140px}.coaching-gym p{font-size:14px}.services{grid-template-columns:1fr;gap:34px;padding-top:28px}.service .photo{aspect-ratio:16/10}.service-head{margin-top:18px}.service-name{font-size:25px}.service-mode{font-size:11px}.service>p{max-width:none;margin-top:12px;font-size:14px}.specialist{flex-direction:column;align-items:start;gap:14px;margin-top:40px;padding-top:22px}.intake .section-heading{margin-bottom:0}.intake-direct{flex-direction:column;align-items:stretch;margin-top:44px;padding-top:24px}.intake-direct>p{font-size:14px}.intake-direct-actions{flex-direction:column;align-items:stretch;gap:18px}.intake-direct-actions .button{width:100%;min-width:0}.coach{grid-template-columns:1fr;gap:35px;padding-top:48px;padding-bottom:60px}.coach-photo{max-height:440px}.coach-copy h2{font-size:31px}.coach-copy>p{font-size:14px}.contact{padding-top:27px;padding-bottom:49px}.contact-top{padding-bottom:21px}.contact-top>.small-label{font-size:12px}.contact-star svg{width:29px;height:29px}.contact-main{padding-top:39px;display:block}.contact h2{font-size:25vw;line-height:.91}.contact-copy{margin-top:34px;padding-bottom:0}.contact-copy>p{font-size:21px;line-height:1.45}.contact-button{width:100%;margin-top:25px;font-size:13px}.contact-note{max-width:none;margin-top:14px;font-size:13px}.contact-route{margin-top:18px}.expect{grid-template-columns:1fr;gap:22px;margin-top:40px;padding-top:24px}.facts{max-width:none}.footer{padding:33px var(--gutter) 25px}.footer-top{flex-wrap:wrap;gap:25px;padding-bottom:27px}.footer-top .brand{width:117px}.footer-top>span{order:3;width:100%;font-size:11px}.back-top{font-size:11px}.footer-bottom{flex-wrap:wrap;gap:19px;font-size:11px}.footer-bottom>.draft-note{order:3;width:100%;font-size:11px}.footer-bottom>div{gap:16px;margin-left:auto}}@media (max-width:360px){:root{--gutter:20px}.header-cta{gap:7px;font-size:11px}.brand{width:104px}.site-header{gap:9px}.hero h1{font-size:13.2vw}.hero-intro{max-width:245px}.hero-bottom{font-size:10px}.service-name{font-size:23px}}@media (min-width:761px) and (max-height:860px){.hero{min-height:clamp(800px,100svh,1120px)}.hero-content{padding-top:145px}.hero h1{font-size:clamp(60px,min(7vw,max(84px,30vh - 150px)),108px)}.hero-intro{margin-top:22px}.hero-intro p{font-size:15px;line-height:1.65}}.intro{z-index:100;display:none;position:fixed;inset:0}html.intro-armed{overflow:hidden}html.intro-armed .intro{display:block}.intro-backdrop{-webkit-backdrop-filter:blur(28px)saturate(1.1);backdrop-filter:blur(28px)saturate(1.1);background:#0c0d0b9e;position:absolute;inset:0}@supports not ((-webkit-backdrop-filter:blur(1px)) or (backdrop-filter:blur(1px))){.intro-backdrop{background:#0c0d0bf0}}.intro-lockup{will-change:transform;width:min(64vw,640px);position:absolute;top:50%;left:50%}.intro-lockup .logo-letters{fill:var(--paper)}.mark-line{fill:none;stroke:var(--acid);stroke-width:10px;stroke-linejoin:miter}.mark-fill{fill:var(--acid)}.logo-hover{overflow:visible}.logo-hover .mark-line{stroke-width:24px;opacity:0}.logo-hover .mark-fill,html.intro-armed .intro-logo .logo-mark,html.intro-armed .intro-logo .logo-letter,html.intro-armed .site-header .logo,html.intro-armed .nav-group,html.intro-armed .header-cta,html.intro-armed .menu-toggle{opacity:0}@media (max-width:760px){.intro-lockup{width:min(84vw,460px)}}@media (prefers-reduced-motion:reduce){.approach-curtain{margin-top:0}html{scroll-behavior:auto;overflow:visible}.intro{display:none!important}*,:before,:after{transition:none!important;animation:none!important}.hero-image{will-change:auto}}:root{--login-corner:132px;--nav-spread:min(870px,100cqw - 64px - var(--login-corner) * 2)}.primary-nav{grid-row:1}.header-login{white-space:nowrap;height:40px;color:var(--paper);-webkit-backdrop-filter:blur(12px)saturate(1.15);backdrop-filter:blur(12px)saturate(1.15);background:#0f100e47;border-radius:999px;grid-area:1/3;justify-self:end;align-items:center;gap:9px;padding:0 17px 0 13px;font-size:13px;font-weight:600;transition:background-color .4s,box-shadow .4s;display:inline-flex;position:relative;box-shadow:inset 0 0 0 1px #ffffff2e}.header-login svg{width:16px;height:16px;color:var(--acid)}.header-login:hover{background:#22231fcc;box-shadow:inset 0 0 0 1px #ffffff4d}.site-header.is-stuck .header-login{-webkit-backdrop-filter:blur(18px)saturate(1.25);backdrop-filter:blur(18px)saturate(1.25);background:#0f100eb8;box-shadow:inset 0 0 0 1px #ffffff17}.site-header.is-stuck .header-login:hover{background:#22231fdb;box-shadow:inset 0 0 0 1px #ffffff3d}html.intro-armed .header-login{opacity:0}.mobile-nav a:nth-last-child(2){border-bottom:0}.mobile-nav .mobile-login{border-bottom:0;border-radius:999px;justify-content:center;gap:10px;margin-top:8px;padding:15px 20px;font-size:15px;font-weight:600;box-shadow:inset 0 0 0 1px #ffffff26}.mobile-nav .mobile-login svg{width:18px;height:18px;color:var(--acid)}@media (max-width:1023px){:root{--login-corner:50px}.header-login{justify-content:center;width:36px;height:36px;padding:0}.header-login span{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}}@media (max-width:860px){.site-header.is-stuck .primary-nav{gap:34px}}@media (max-width:760px){.header-login{display:none}}